{"id":88,"date":"2020-10-25T20:27:37","date_gmt":"2020-10-25T20:27:37","guid":{"rendered":"http:\/\/a1atriathlon.com\/?page_id=88"},"modified":"2025-01-07T15:14:41","modified_gmt":"2025-01-07T19:14:41","slug":"important-info","status":"publish","type":"page","link":"https:\/\/a1atriathlon.com\/index.php\/important-info\/","title":{"rendered":"Important Info"},"content":{"rendered":"

[vc_row bg_type=”image” bg_image_dimming=”rgba(255,255,255,0.69)” bg_image=”208″][vc_column][vc_raw_html]JTNDaWZyYW1lJTIwc3R5bGUlM0QlMjJmbG9hdCUzQSUyMGxlZnQlM0IlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnRyaWRpcmVjdG9yLmNvbSUyRmltcG9ydGFudGluZm8uaHRtbCUyMiUyMHdpZHRoJTNEJTIyMTAwJTI1JTIyJTIwaGVpZ2h0JTNEJTIyMTM4MHB4JTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTNFJTNDJTJGaWZyYW1lJTNF[\/vc_raw_html][vc_column_text]<\/p>\n

Swim Cap Colors<\/strong><\/span><\/h3>\n

All race distances have the same cap colors so to be sure to start at the correct time and location for the distance you are entered in and NOT solely by cap color.<\/strong><\/span><\/h3>\n

 <\/p>\n

WHITE<\/span>\u00a0\u2013 Male Elite, Open, Male 39 & Under, Clydesdale 39 & Under<\/strong><\/p>\n

Yellow<\/span>\u00a0\u2013 Male 40-49, Clydesdale 40+<\/strong><\/p>\n

Red\u00a0<\/span>\u2013 Male 50+<\/strong><\/p>\n

Orange<\/span>\u00a0\u2013 Female Elite, Open, Female 39 & Under, Athena 39 & Under, All Relay<\/strong><\/p>\n

Pink<\/span>\u00a0\u2013 Female 40+, Athena 40+<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row bg_type=”image” bg_image_dimming=”rgba(255,255,255,0.69)” bg_image=”208″][vc_column][vc_raw_html]JTNDaWZyYW1lJTIwc3R5bGUlM0QlMjJmbG9hdCUzQSUyMGxlZnQlM0IlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnRyaWRpcmVjdG9yLmNvbSUyRmltcG9ydGFudGluZm8uaHRtbCUyMiUyMHdpZHRoJTNEJTIyMTAwJTI1JTIyJTIwaGVpZ2h0JTNEJTIyMTM4MHB4JTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTNFJTNDJTJGaWZyYW1lJTNF[\/vc_raw_html][vc_column_text] Swim Cap Colors All race distances have the same cap colors so to be sure to start at the correct time…<\/p>\n

<\/span>Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"yoast_head":"\nImportant Info - Las Olas Triathlon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/a1atriathlon.com\/index.php\/important-info\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Important Info - Las Olas Triathlon\" \/>\n<meta property=\"og:description\" content=\"[vc_row bg_type=”image” bg_image_dimming=”rgba(255,255,255,0.69)” bg_image=”208″][vc_column][vc_raw_html]JTNDaWZyYW1lJTIwc3R5bGUlM0QlMjJmbG9hdCUzQSUyMGxlZnQlM0IlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnRyaWRpcmVjdG9yLmNvbSUyRmltcG9ydGFudGluZm8uaHRtbCUyMiUyMHdpZHRoJTNEJTIyMTAwJTI1JTIyJTIwaGVpZ2h0JTNEJTIyMTM4MHB4JTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTNFJTNDJTJGaWZyYW1lJTNF[\/vc_raw_html][vc_column_text] Swim Cap Colors All race distances have the same cap colors so to be sure to start at the correct time…Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/a1atriathlon.com\/index.php\/important-info\/\" \/>\n<meta property=\"og:site_name\" content=\"Las Olas Triathlon\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/integritymultisportinc\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-07T19:14:41+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/a1atriathlon.com\\\/index.php\\\/important-info\\\/\",\"url\":\"https:\\\/\\\/a1atriathlon.com\\\/index.php\\\/important-info\\\/\",\"name\":\"Important Info - 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