{"id":893,"date":"2026-04-15T13:29:58","date_gmt":"2026-04-15T17:29:58","guid":{"rendered":"https:\/\/a1atriathlon.com\/?page_id=893"},"modified":"2026-04-15T13:37:43","modified_gmt":"2026-04-15T17:37:43","slug":"northbound-swim-course-maps","status":"publish","type":"page","link":"https:\/\/a1atriathlon.com\/index.php\/northbound-swim-course-maps\/","title":{"rendered":"Northbound Swim Course Maps"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<span style=\"font-size: 120%;\"><span style=\"font-weight: 400;\">Athletes may transfer to the duathlon at any time if they don&#8217;t like the swim conditions or just simply change their mind.\u00a0 We have a duathlon for every distance for this reason and it starts 10 minutes after the triathlon so you have time to change. Don&#8217;t do the swim if you have any doubt in your abilities or are uncomfortable in any way. The swim will be 375m, 750m, or 1500m depending on which race you enter. The swim will be a one way swim with the current so may start north OR south of the venue. The swim will end directly across the beach from transition regardless of distance. There will be 3 different starting points depending on your distance. The default swim direction is southbound.\u00a0 If there is a significant northbound current, we will change the swim direction to northbound and the swim course maps will change.\u00a0\u00a0<\/span><\/span><\/p>\n<p><iframe style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" src=\"https:\/\/ridewithgps.com\/embeds?type=route&amp;id=54667223&amp;title=Las%20Olas%20-%20A1A%201\/4%20Olympic%20Swim&amp;sampleGraph=true&amp;metricUnits=true\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><iframe style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" src=\"https:\/\/ridewithgps.com\/embeds?type=route&amp;id=54667172&amp;title=Las%20Olas%20-%20A1A%201\/2%20Olympic%20Swim&amp;sampleGraph=true&amp;metricUnits=true\" scrolling=\"no\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><iframe style=\"width: 1px; min-width: 100%; height: 700px; border: none;\" src=\"https:\/\/ridewithgps.com\/embeds?type=route&amp;id=46524322&amp;title=Las%20Olas%20-%20A1A%20Triathlon%20Olympic%20Swim&amp;sampleGraph=true&amp;metricUnits=true\" scrolling=\"no\"><\/iframe>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Athletes may transfer to the duathlon at any time if they don&#8217;t like the swim conditions or just simply change their mind.\u00a0 We have a&hellip;<\/p>\n<p><a href=\"https:\/\/a1atriathlon.com\/index.php\/northbound-swim-course-maps\/\" class=\"read-more-link\"><span class=\"read-more-icon\"><\/span>Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-893","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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